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Table and On-Site Chair Massage Benefits  While the needs of each individual vary, massage therapy can:
| | Provide anything from a soothing relaxation to deeper therapy for specific physical problems Relieve stress and anxiety Increase the nourishing blood supply to your tissues. Improve energy and alertness. Aid in your recovery from pulled muscles or sprained ligaments. Ease many of the uncomfortable stresses of child bearing, including edema, backaches and exhaustion. Relieve certain work related repetitive motion injuries. Greatly reduce your pain if you suffer from such problems as temporal mandibular joint dysfunction (TMJ) or carpal tunnel syndrome. Compensate, in part, for lack of muscular contraction if you are forced to remain inactive due to age, injury or illness. |
Healthy Responses You May Expect
Once your massage is underway, a range of beneficial reactions is set in motion. The therapy can: | - Hasten the elimination of waste and toxic debris that are stored in your muscles.
- Increase the interchange of substances between the blood and tissue cells.
- Heighten the oxygenation of the tissues.
- Stimulate the relaxation response within your nervous system.
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Together these responses can: | - Help strengthen your immune system.
 - Improve your posture.
- Increase your joint flexibility and range of motion.
- Lower your blood pressure.
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Rudy Sanchez - Massage Therapist - Specializing in Shiatsu, Sweedish and Deep Tissue Reduce Stress and Tension - For appointments call 408.648.7612. |
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